Late Winter to Spring 2017
Self-Compassion Study/Practice Group
Mondays 4:00 p.m.-5:30 p.m.
February 13-May 1
A study of Loving Kindness: The Revolutionary Art of Happiness by Sharon Salzburg, centered on building a practice of metta meditation and radical self-acceptance.
Come to nurture yourself and to live out a commitment to contribute kindness and compassion to our world. Come to share your beautiful, difficult journey of being human. Come to grow compassion for yourself and all beings.
Facilitated by Carol Kapaun Ratchenski, M. Ed., L.P.C. and Linda Johansen, L.S.W.
To register or for more information call Carol at 701-261-2955